Baked Eggs with Spring Onion and Spinach



Spring is here and with it comes all the new and tasty, green, yellow, orange and pink things popping up at the market and in my CSA (Farm Fresh To You). I'm still trying to figure out if the CSA system works for me as a single person that loves going to the farmer's market to pick out her own produce. The truth is, some weekends I'm too busy to go the farmer's market. The nice thing about the CSA is that I don't have to think about how I'm going to get quality organic produce into my kitchen. Also, I love getting surprised by seasonal items that I might not have thought to pick out on my own.

For example: spring onions. As much as I like onions, it's never really never occurred to me to seek out spring onions. Usually, I reach for the leeks instead. This bundle was delivered yesterday and I immediately felt inspired by these sweet and delicate onions. 

Baked eggs are such a foodie trick. They couldn't be easier, and they look so pretty baked in their own little white dishes (doesn't anything seem fancier when baked in its own dish?). Most importantly, baked eggs are delicious.

I ate this for lunch with a small salad, and I left the table full and satisfied. This recipe works for breakfast, lunch, or dinner. You can add some cheese or sausage to the baking dish if you want something heartier. A splash of cream could add a nice richness to the dish, if you're so inclined. Tarragon or basil would be nice additions, too.  However you choose to compose your little egg dishes, you'll have a meal on your table in 20 minutes or less.

Baked Eggs with Spring Onion and Spinach
Serves 2 (Can easily be halved, doubled, tripled, or quadrupled)

2 small spring onions, tops and bottoms trimmed, thinly sliced 
1/2 cup spinach, roughly chopped
3 tablespoons flat-leaf parsley, roughly chopped
1 teaspoon butter
1 teaspoon olive oil
4 eggs
cooking spray
salt and pepper

Preheat the oven to 375°F. Spray two 6-oz. baking dishes with cooking spray. You can use a ramekin or whatever small baking dish you have (oval, round, square); smaller dishes will simply hold less of the filling, but they'll work perfectly well. Frankly, you can use large muffin tins if you don't have any baking dishes (use one egg instead of 2 per each cup). For the spray, I used coconut oil cooking spray, which adds a mild coconut flavor to the dish.  

Thinly slice your spring onions and roughly chop the spinach and flat leaf parsley.  Set aside and reserve. 


In a pan on medium high heat, melt a teaspoon of butter with a teaspoon of olive oil. You could use just butter or just olive oil; I like the flavor of butter mixed with the lighter quality of oil. Add the spring onions to the pan, and sauté them until they soften and a lovely onion aroma wafts out of the pan, about 2-3 minutes. Add the spinach to the softened onions, and cook it until it just wilts, about 1 minute. Season with salt and pepper. Turn off the heat.  

Divide the onion and spinach mixture evenly between the baking dishes.

Add two eggs to each dish. Top the eggs with chopped flat-leaf parsley.

Sprinkle a little more salt over the eggs.

Place the baking dishes on a baking sheet, and put the baking sheet in the oven for 15-18 minutes, or until the eggs have fully set, and the yolks are just slightly soft. Check your eggs after 10 minutes to gage their level of doneness.


Serve with crusty bread, a side salad, and hot sauce. 
Enjoy each flavorful, fresh, buttery, onion-flavored bite!

Sushi in Tokyo


It's hard to quantify how Japan changed my relationship to food, but like any great culinary experience, it most certainly did. I experienced tastes I had never even imagined before. I ate foods I had never heard of, and I ate foods I had heard of many times but had never tasted in their most perfect form.

No food was more surprisingly exquisite than the sushi.

Sushi was the first meal I ate in Japan.  We were up early due to jet lag (16 hour time difference), and soon after 5 AM we set off for Tokyo's famous Tsukiji fish market. 

Among other things, Tsukiji is the place where tuna auctions take place, and every imaginable type of fish is sold. Certainly, tourists visit this place in droves. However, just like Pike Place in Seattle, this is a real functioning market. Just outside the market are countless restaurants and food stalls.  They're all up and running, bustling and steaming, before the sun has even considered rising.

After walking around for a bit, we spotted a place full of locals and were lucky enough to walk in just before a long line formed behind us. The place seated no more than a dozen folks at a sushi counter manned by three chefs. 


These guys weren't messing around. With the first bite of fatty tuna (toro), I realized (despite having lived in Hawaii, despite eating sushi all over the West Coast), I had never had fish this fresh, and therefor had never tasted fish as good as I did in that moment.

mackerel

toro (not meat, although it looks it)

The taste of uni was completely redefined at that sushi counter. Uni had never been as buttery, unctuous, or perfect. I instantly fell in love with Japan over breakfast, and the love affair didn't end for the duration of the trip.

For our last dinner in Tokyo, we went to Sushi Yuu. The recommendation for the restaurant came from a friend living in Tokyo with great taste in food. I knew it would be good, but I had no idea just HOW good it would be.  

The restaurant is inviting and warm, and Chef Shimazaki-San makes you feel welcome and taken care of from the moment you arrive. As an interesting side note, the Chef is married to a Russian woman. His English is quite good, but we were able to speak in Russian as well. I never expected I would be speaking Russian to a Japanese sushi chef, and it was a great joy to do so.

There's no menu, there's no ordering, you sit down and go along for the ride of incredible food. You will be served the highest quality fish, rice, wine, miso, freshly grated wasabi, etc. etc. etc. The sushi is a work of art in its own right, but I was equally blown away by the Chef's pickled baby ginger. I love anything pickled and anything ginger, and I had no idea that pickled ginger could taste as good and delicate as the chef made it taste. The ginger is pickled the same day it is served, and because it is baby ginger, it is tender, soft, not too sweet, and perfectly balanced in flavor and spice. I could eat buckets of the stuff. I would go back to this restaurant just for the ginger, and that's saying a lot, because the Chef served us the best sushi of my life. 

Here are some highlights:

tuna, with the incredible ginger and freshly grated wasabi

fatty tuna

mackerel (special sun-dried preparation)

another part of tuna, seared

veggies

type of herring

uni

toro with onion

homemade plum wine, made by the chef's mother

end of a great meal

Sushi for our first breakfast and our last dinner were the perfect bookends to an incredible trip.  

If you find yourself in Tokyo, let me know. I will send you straight to Sushi Yuu.